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Table 3 List of substitutes for half portion (45 g) of medium steak

From: A practical approach to dietary interventions for nondialysis-dependent CKD patients: the experience of a reference nephrology center in Brazil

Food item Amount (g) Household measure
 Chicken fillet 42 ½ medium fillet
 Chicken (skinless) 41 1 small thigh
  48 2 wings
  56 1 small drumstick
 Cooked beef 56 2 medium cubes
 Ground beef 42 3 soup spoons
 Meatball roast 50 1 medium unit
 Meat dumpling 90 3 small units
 Home-made hamburger 40 1 medium unit
 Lean piece of pork 50 ½ chop
 Sirloin roast 45 1 medium slice
 Grilled liver 50 ½ large steak
 Boiled egg 100 2 units
 Grilled fish 42 ½ medium fillet
aTuna in water 40 4 soup spoons
aSausage 70 2 units
aHam 40 2 thin slices
aHard cheese 60 4 slices
  60 2 medium slices
 Ice cream 100 2 balls
 Bean 308 2 medium shells
 Chickpeas / pea 150 1 medium shell
 Soy 76 2 serving spoons
 Tofu 110 2 thick slices
  1. aThese foods should be avoided due to the high content of salt and/or fat