Table 1 A Standard North Indian & South Indian Cuisine Plan for LPD (0.6gm/kg/day) for a 60 kg patient

B’fast:

Tea 1 Cup (Cow Milk 50 ml)

Coffee 1 Cup (Cow Milk 50 ml)

Cereal 30 gm (e.g. Vegetable Stuffed Wheat Paratha¹)

Cereal 30 gm (e.g. Idli⁹)

Vegetable 50 gm

Lentil 15 gm

Yoghurt (Cow Milk based) 50 gm

Vegetable 100 gm (e.g. Vegetable Rasam¹⁰)

Mid Morning:

Fruit 1 (100 gm)

Fruit 1 (100 gm)

Lunch:

Cereal + Starch Flour 150 gm (e.g. Wheat Chapati ² + Boil Rice³)

Cereal 90 gm (e.g. Boil Rice)

Vegetable 200 gm (e.g. Gobi Aloo Vegetable⁴)

Lentil 30 gm (e.g. Vegetable Sambhar¹¹)

Lentil 15 gm (e.g. Chole Masala⁵)

Vegetable 200 gm (e.g. Bean Aloo Vegetable¹²)

Yoghurt (Cow Milk based) 50 gm

Yoghurt (Cow Milk based) 50 gm

Teatime:

Tea 1 Cup (Cow Milk 50 ml)

Coffee 1 Cup (Cow Milk 50 ml)

Starch Vegetable 100 gm (e.g. Aloo Tikki⁶)

Cereal 30 gm (e.g. Dosa¹³)

Mid-Evening:

Fruit 1 (100 gm)

Fruit 1 (100 gm)

Dinner:

Cereal + Starch Flour 150 gm (e.g. Wheat Chapati + Boil Rice)

Cereal 90 gm (e.g. Boil Rice)

Vegetable 200 gm (e.g. Methi Aloo Vegetable⁷)

Lentil 30 gm (e.g. Dal Rasam¹⁴)

Lentil 15 gm (e.g. Chana Masala⁸)

Vegetable 150 gm (e.g. Brinjal Potato Vegetable¹⁵)

Yoghurt (Cow Milk based) 50 gm

Yoghurt (Cow Milk based) 50 gm

Note:

To use Oil and Ghee 6 tsp/day

See - Legend Table