Baseline | Follow-up: 1 | Follow-up: 2 | |
---|---|---|---|
8 weeks | 16 weeks | ||
Self-reported | |||
Physical activity vital sign | √ | ||
Medical history (or any changes thereof) | √ | √ | √ |
Quality of life (SF-12) | √ | √ | √ |
Qualitative Interviewa | √ | ||
Adverse events | √b | √ | |
MEASUREMENTS | |||
Grip strength | √ | √ | √ |
6-min walk test | √ | √ | √ |
Anthropometry (measured BMI, waist circumference) | √ | √ | √ |
Blood pressure and blood glucose level | √ | √ | √ |
Weekly physical activity as measured by Garmin PA monitor | √ | √b | √ |
INTERVENTIONS | |||
Brief physical activity counseling | √ | ||
Wearable physical activity monitor | √ | √ | √ |
Group exercise sessions | √ |