Week | Key Component | Session-Specific |
---|---|---|
1 | Â | Sleep changes with ESKD; rationale for approach; stimulus control instructions |
2 | Review Diary and Behavioral Sleep Plan | Sleep Scheduling/Bed Restriction |
3 | Sleep stages and cycles | |
4 | Constructive Worry; Mindfulness/ Relaxation Exercise | |
5 | Changing beliefs, attitudes about sleep/Sleep Hygiene | |
6 | Maintenance/relapse prevention plan |