Table 2 Changes in Physical Activity after the 12-Month Period
Exercise | Control | ANOVA | ||||
|---|---|---|---|---|---|---|
Baseline | 12-Month | Baseline | 12-Month | F | P | |
Average daily number of steps(steps/day) | 6725.3 ± 3152.4 | 8281.4 ± 3108.8 | 9113.0 ± 3319.2 | 8828.8 ± 2850.9 | 4.3 | 0.04 |
Average daily energy expenditure(kcal/day) | 178.6 ± 103.9 | 237.6 ± 111.3 | 252.0 ± 113.3 | 240.9 ± 91.9 | 5.3 | 0.03 |
Average daily moderate exercise time(min/day) | 22.6 ± 15.9 | 34.6 ± 23.7 | 30.5 ± 19.5 | 33.3 ± 21.0 | 2.7 | 0.09 |