Table 2 Outcome measures
Baseline n = 65 | Post-Intervention n = 61 | Three-month Follow-up n = 45 | |
|---|---|---|---|
Anxiety (GAD-7) | |||
n (%) | 65 (100%) | 61 (100%) | 45 (100%) |
Mean (SD) | 7.3 (4.9) | 5.8 (4.9) | 4.4 (3.5) |
Depression (PHQ-9) | |||
n (%) | 65 (100%) | 61 (100%) | 45 (100%) |
Mean (SD) | 9.3 (5.7) | 7.2 (5.6) | 5.4 (4.6) |
Self-Compassion (SCS-SF) | |||
n (%) | 65 (100%) | 60 (98%) | 45 (100%) |
Mean (SD) | 2.9 (0.6) | 3.3 (0.6) | 3.3 (0.7) |
Mindfulness (FFMQ) | |||
n (%) | 64 (98%) | 58 (95%) | 44 (97%) |
Mean (SD) | 117.6 (17) | 127.4 (17.4) | 133.9 (19.5) |
Mental Wellbeing (SWEMWBS) | |||
n (%) | 64 (98%) | 58 (95%) | 44 (97%) |
Mean (SD) | 20.5 (2.9) | 22.1 (3.9) | 23.3 (3.6) |
Resilience (MTQ48) | |||
n (%) | 62 (95%) | 55 (90%) | 38 (93%) |
Mean (SD | 3.8 (1.7) | 4.5 (1.8) | 4.6 (1.9) |